Given the number of gyms and individuals now entering the fitness industry it’s become more about the marketing and the money, than providing a quality personal service. Sure, there are plenty of people calling themselves ‘personal trainers’.
But what are they really doing, besides giving the client a whole variety of mostly ineffective exercises in an effort to try keeping their interest up, and in the process misleading the client into believing their trainer knows what he or she is doing.
It’s a bit of a harmless con really, unless of course, it’s detrimental to their health. But does the client know or care? In their ignorance probably neither. So where does that leave the client in terms of fitness and strength?
The reality is not a lot better off than when they started unless they have been with the same ‘trainer’ for some years in which case surely something must have been achieved.
The answer for people who are really keen to improve their health would be to use a TARGETED PERSONAL TRAINING method which has the benefit of training across the board for FITNESS, HEALTH, STRENGTH, MOBILITY and FLEXIBILTY.
This method is suitable for TARGETED TRAINING FOR ALL AGES AND ANY STATE OF HEALTH. It has very real benefits using an experienced trainer like PERSONALTRAINERNORTHSHOREAUCKLAND.NZ who can guide you through an exercise to increase your strength and, at the same time, focus on an increased range of motion and flexibility for optimum results.
Both METHODFITENESS.CO.NZ and PERSONALTRAINERNORTHSHOREAUCKLAND.NZ are based on AUCKLAND’S NORTH SHORE and are available in all areas from TAKAPUNA TO ALBANY.
Give it a shot. The assessment is free with no obligation to continue. Only good came come from it.